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What should I expect?
In keeping with the values of At Home Physiotherapy, I wanted to offer an alternative approach to recovery treatments offered more commonly. This involves a short assessment to find what you'd like me to focus on and then an offering a range of hands on manual therapies for your specific goals.
Jewellery Quarter, Digbeth and City Centre based employees are entitled to 20% off these treatments on Thursdays within your place of work!
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This session involves a discussion about your symptoms and problem areas. Treatment options will then be discussed and applied!
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Massage: Soft & deep tissue massage therapies to aid with relief of muscle tension, improved vascularity as well as stress relief and relaxation. Great for people who place high demands on their body whether that's through manual labour, exercise or just keeping up with a generally hectic lifestyle!
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Passive mobilisations: Graded physiological and accessory movements of joints can aid with a range of musculoskeletal conditions. It's beneficial for maintaining range of movement in acutely injured areas as well as realigning cartilage formation in older injuries
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Fixation belt treatments: Great for joint stiffness with reduced irritability symptoms! Fixating a joint, allows the therapist to apply a specific directional force to the joint - giving you an increased range of movement. This can be really beneficial for old injuries which have healed incorrectly as it allows us to realign and kickstart your rehab.
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Muscle Energy Techniques: An active treatment for managing high levels of muscle tightness. This treatment uses the science of maximal isometric muscle contractions alongside a passive stretch to increase joint range of movement...instantly. You won't believe it until you've tried it!
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